What is the perfect diet plan according to you?
- Many people will say that only eating healthy food such as veggies and fruits is a perfect diet or they may also say that having no junk food is the perfect diet plan. Well, we here at endbellyfat.com say that it’s okay to have junk food but only on your cheat days.
- How do I plan my cheat days?
- It might be very astonishing to find a healthy lifestyle site asking you to plan your cheat days but that’s how it should be. We live in the real world and the best results will only be available to you if we provide them to you REALISTICALLY.
- The best way to do this is to add a cheat day to your weeks.
When you are making your schedule for your workouts … Make one day a cheat day after every two weeks . However, this is only recommended when you have already lost the weight you wanted to get rid of and are happy!
- WANT A DIET PLAN? CLICK HERE!